Skeletal system of man
The skeleton supports the body, protects its organs and, with the muscles that pull on it, allows movement. This unit describes bone and cartilage, the bones of the axial and appendicular skeleton, the three kinds of joint, the common disorders and injuries of bones and joints with their first aid, and then the three types of muscle, the ultra-structure of skeletal muscle, the sliding filament model of contraction, antagonistic muscles at the knee and the muscle disorders. FBISE asks many draw-and-label, differentiate and explain questions from it.
Learning outcomes (13)
- Describe the structure of bone and compare it with that of cartilage.
- Explain the functions of osteoblasts, osteoclasts and osteocytes.
- Identify the main divisions of the human skeleton and list the bones of the appendicular and axial skeleton of man.
- Describe three types of joints i.e, fibrous joints, cartilaginous joints and synovial joints and give example of each.
- Describe the disorders of human skeleton (disc-slip, spondylosis, sciatica, arthritis, osteoporosis) and their causes.
- State different types of fractures (simple, compound and complicated) and describe the repair process of simple fractures.
- Describe the injuries in joints (dislocation and sprain) and their first aid treatment.
- Compare smooth muscles, cardiac muscles and skeletal muscles.
- Annotate the ultrastructure of the skeletal muscle.
- Explain the sliding filaments model of muscle contraction.
- Describe the action of antagonistic muscles in the movement of knee joint.
- Explain muscle fatigue, cramps and tetany.
- Differentiate between tetanus and muscle tetany.
7.1Human skeleton
Support is necessary for living organisms to hold up and sustain the body against gravity and other external forces. As organisms increased in size during evolution, the need for support became greater, particularly once living organisms left water and colonised land. The skeleton in animals contributes to this support.
The human skeletal system consists of bones and cartilage. The skeleton acts as a framework that supports the soft tissues. It also allows free movement through the action of muscles across joints.
- Osteology
- The study of bones and cartilage.
7.1.1Structure of boneOften examined
An individual bone is made of several tissues: bone tissue, cartilage, fibrous connective tissue, blood and nerve tissue. The broad terminal parts of a long bone are the epiphyses (singular epiphysis). The middle part along the length of the bone is the diaphysis or shaft, which contains a central cavity filled with yellow bone marrow.
The outer connective tissue around the bone is the periosteum. The inner region is the endosteum. The endosteum consists of a peripheral part, the compact bone, and an inner bone mass, the spongy bone. Most of the spongy bone is present in the epiphyses. The red bone marrow is found in the spaces of the spongy bone.
| Part | Where it is | What it is |
|---|---|---|
| Epiphysis | The broad terminal parts of the bone | Contains most of the spongy bone |
| Diaphysis (shaft) | The middle part along the length | Has a central cavity filled with yellow bone marrow |
| Periosteum | The outside of the bone | Outer connective tissue covering |
| Endosteum | The inner region | Made of compact bone (outer part) and spongy bone (inner mass) |
| Red bone marrow | In the spaces of the spongy bone | Found mostly in the epiphyses |
7.1.2Cells associated with boneOften examined
Three types of cell are associated with bone. All are derived from osteogenic cells.
- Osteoblasts
- Bone forming cells. They synthesise and secrete the unmineralised ground substance (the bone matrix). Once an osteoblast is surrounded by matrix, it becomes an osteocyte.
- Osteocytes
- Maintain healthy bone tissue by secreting enzymes and influencing the bone mineral content. They also regulate the release of calcium from bone tissue into the blood.
- Osteoclasts
- Bone destroying cells. They carry out bone resorption: they break down bone and release calcium and phosphate into the blood. Their work is important for the growth and repair of bone.
| Cell | Function |
|---|---|
| Osteoblast | Forms bone: makes and secretes the bone matrix |
| Osteocyte | Maintains healthy bone tissue and regulates the release of calcium into the blood |
| Osteoclast | Breaks bone down (resorption), releasing calcium and phosphate into the blood |
7.1.3Structure of cartilageOften examined
Cartilage is not as strong as bone and is present only at particular places. It is more flexible than bone because its matrix is gel-like and contains many collagenous and elastic fibres. The cartilage matrix is covered by a dense layer of collagen fibres, the perichondrium.
Many small cavities, the lacunae, are distributed in the matrix. They contain the cartilage cells, the chondrocytes, which are the living cells of cartilage. Unlike other connective tissues, cartilage does not contain blood vessels, and the chondrocytes are supplied by diffusion. Because of this, cartilage heals very slowly.
Although the human skeleton is first made of cartilages and fibrous membranes, most of these early supports are soon replaced by bone. A few cartilages remain in adults. They are of three types.
| Type of cartilage | Description | Where it is found |
|---|---|---|
| Hyaline cartilage | The type found at the ends of long bones | Ends of long bones, nose, larynx and trachea |
| Fibrocartilage | Contains wide rows of thick collagenous fibres | Discs between the vertebrae, cartilage of the knee |
| Elastic cartilage | Flexible, elastic cartilage | Ear flaps and epiglottis |
| Feature | Bone | Cartilage |
|---|---|---|
| Collagen | Densely packed | Loosely packed |
| Cell types | Osteoblasts, osteocytes and osteoclasts | Chondrocytes |
| Blood vessels | Present | Absent |
| Minerals | Deposit minerals such as calcium, carbonates, phosphates and so on | No deposition of minerals |
| External covering | Covered by periosteum | Covered by perichondrium |
7.2Divisions of human skeletonOften examined
The human skeletal system consists of 206 bones. They are divided primarily into two divisions: the axial skeleton and the appendicular skeleton.
| Feature | Axial skeleton | Appendicular skeleton |
|---|---|---|
| Position | Along the central axis of the body | In the appendages (arms and legs) |
| Parts | Skull, vertebral column and rib cage | Pectoral girdle, pelvic girdle, forelimbs and hind limbs |
| Examples of bones | Frontal, parietal, vertebrae, ribs, sternum | Clavicle, scapula, humerus, femur, tibia |
7.2.1Axial skeletonOften examined
The axial skeleton includes the skeletal parts present along the central axis of the body: the skull, the vertebral column and the rib cage.
| Part of the axial skeleton | Bones it contains |
|---|---|
| Skull (head) | 29 bones: cranial bones, facial bones, ear ossicles and the hyoid bone |
| Vertebral column | 33 vertebrae in five groups |
| Rib cage (thorax) | 12 pairs of ribs and the sternum |
Figure 7.4 shows these parts and the bones of the skull that can be seen from the front (frontal, parietal, temporal, zygomatic, maxilla and mandible). The sections that follow take the skull, the vertebral column and the rib cage in turn.
7.2.2Head bonesOften examined
The head contains 29 bones, which are divided into four divisions: cranial bones, facial bones, ear ossicles and the hyoid bone.
The cranial bones form the cranium (brain box). There are 8 cranial bones. Two are paired, the parietal bones (left and right) and the temporal bones (left and right). Four are unpaired: the frontal bone, occipital bone, ethmoid bone and sphenoid bone.
There are fourteen facial bones, attached to the cranium to form the face. Six are paired: lacrimal, zygomatic, nasal bones, inferior nasal concha, maxilla and palatine. The unpaired bones of the face are the mandible and the vomer.
The three pairs of middle ear ossicles are the malleus, incus and stapes (pronounced stay-peez). The hyoid bone is a small single bone that lies at the base of the skull below the tongue. It does not articulate with any other bone of the head.
| Division | Number | Bones |
|---|---|---|
| Cranial bones | 8 | Paired: parietal, temporal. Unpaired: frontal, occipital, ethmoid, sphenoid |
| Facial bones | 14 | Paired: lacrimal, zygomatic, nasal, inferior nasal concha, maxilla, palatine. Unpaired: mandible, vomer |
| Ear ossicles | 6 (three pairs) | Malleus, incus, stapes |
| Hyoid bone | 1 | Single bone below the tongue; articulates with no other bone |
Count each division, remembering that a pair is two bones.
- Cranial bones: parietal (2) and temporal (2) are paired, giving 4. Frontal, occipital, ethmoid and sphenoid are unpaired, giving 4 more.
- Facial bones: six paired bones (lacrimal, zygomatic, nasal, inferior nasal concha, maxilla, palatine) give 12. The unpaired mandible and vomer give 2.
- Ear ossicles: three pairs (malleus, incus, stapes) give 6.
- Hyoid bone: one single bone.
- Add the four divisions.
The paired bones are parietal, temporal, lacrimal, zygomatic, nasal, inferior nasal concha, maxilla, palatine, and the three ear ossicles. The unpaired bones are frontal, occipital, ethmoid, sphenoid, mandible, vomer and hyoid.
29 bones in the head
7.2.3Vertebral columnOften examined
The vertebral column of a human being consists of thirty-three vertebrae. They are divided into five groups.
| Group | Number | Description |
|---|---|---|
| Cervical vertebrae | 7 | Vertebrae of the neck. The atlas is the first cervical vertebra and the axis is the second. |
| Thoracic vertebrae | 12 | Rib carrying vertebrae with large spinous processes, found in the chest region. |
| Lumbar vertebrae | 5 | Present in the abdominal region. |
| Sacral vertebrae | 5 (fused) | Five fused vertebrae forming the sacrum, which articulates with the iliac bones of the hip bone to form the back of the pelvis. |
| Coccygeal vertebrae | 4 (fused) | Four vertebrae fused in adults, forming the coccyx. |
The sacral and coccygeal vertebrae are together called the pelvic vertebrae.
7.2.4Rib cageOften examined
The rib cage consists of twelve pairs of ribs. The ribs articulate posteriorly with the thoracic vertebrae. Ten ribs are connected anteriorly with the sternum, either directly or through the costal cartilage. The rib cage provides support for a semi-vacuum chamber called the chest cavity.
| Type of rib | Pairs | Attachment to the sternum |
|---|---|---|
| True ribs | Seven (1st to 7th) | Attach directly to the sternum |
| False ribs | Three (8th, 9th, 10th) | Attached to the sternum by means of a common costal cartilage |
| Floating ribs | Two (11th, 12th) | Do not attach to the sternum |
- Recall the rule: ribs 1 to 7 are true ribs, 8 to 10 are false ribs, and 11 and 12 are floating ribs.
- The 4th rib is a true rib: it is one of the seven pairs that attach directly to the sternum.
- The 9th rib is a false rib: it joins the sternum only through the common costal cartilage shared with the 8th and 10th ribs.
- The 12th rib is a floating rib: it is attached to a thoracic vertebra behind but has no attachment to the sternum in front.
| Rib | Class | Reason |
|---|---|---|
| 4th | True | Attached directly to the sternum |
| 9th | False | Attached by a common costal cartilage |
| 12th | Floating | Does not attach to the sternum |
7.2.5Appendicular skeleton
The appendicular skeleton includes the skeletal parts that are present in the appendages (arms and legs). These are the pectoral girdle, the pelvic girdle, the forelimbs and the hind limbs.
| Girdle | Limb it carries | Bones of the limb |
|---|---|---|
| Pectoral girdle | Upper limb (forelimb) | Humerus, ulna, radius, carpals, metacarpals, phalanges |
| Pelvic girdle | Lower limb (hind limb) | Femur, patella, tibia, fibula, tarsals, metatarsals, phalanges |
7.2.6Pectoral girdle and upper limbOften examined
The pectoral girdle consists of a pair of clavicles and a pair of scapulae. The clavicles are a pair of collar bones: one end of each curved bone articulates with the sternum, and the other end articulates with the scapula. The scapulae are the two shoulder blades.
The upper limb (forelimb) consists of the humerus, ulna, radius, carpals, metacarpals and phalanges.
| Bone | Description |
|---|---|
| Humerus | A long bone; its end has a spherical head that fits into the glenoid cavity (of the scapula) |
| Radius | A long, outer bone of the forearm (on the thumb side) |
| Ulna | A long bone on the inner side of the forearm, slightly bigger than the radius |
| Carpals | Two rows of short bones forming the wrist; the upper row articulates with the radius and forms the wrist joint |
| Metacarpals | Five bones making up the palm of the hand |
| Phalanges | Each finger has three phalanges, except the thumb, which has two |
7.2.7Pelvic girdle and lower limbOften examined
The pelvic girdle is made up of three units, the ileum, ischium and pubis, which together form the coxa. The two halves of the pelvic girdle are joined at the pubic symphysis. A cavity called the acetabulum is also present.
The lower limb or hind limb consists of the femur, patella, tibia, fibula, tarsals, metatarsals and phalanges.
| Bone | Description |
|---|---|
| Femur | The thighbone: a long bone with a head that fits into the acetabulum |
| Patella | The kneecap, embedded in a long tendon that runs over the knee joint |
| Tibia | The shin bone: the large bone in the leg |
| Fibula | The outer bone: a thin bone that joins the tibia just below the knee joint and just above the ankle |
| Tarsals | Seven bones tightly attached to form the ankle |
| Metatarsals | Five bones that articulate with the tarsals and phalanges to form the sole of the foot |
| Phalanges | Small bones that make up the toes; each toe has three phalanges, except the big toe, which has two |
7.3JointsOften examined
A joint or articulation is a place where two bones, or a bone and cartilage, come together. The scientific study of the structure and function of joints is called arthrology.
| Type of joint | Movement | Joined by |
|---|---|---|
| Fibrous joint | Immoveable | Fibrous connective tissue |
| Cartilaginous joint | Slightly moveable | Cartilage (hyaline cartilage or fibrocartilage) |
| Synovial joint | Freely moveable | Joint capsule with a synovial cavity |
7.3.1Fibrous joints
When the adjacent bones are directly connected to each other by fibrous connective tissue consisting mainly of collagen, the joint is called a fibrous joint. In this joint the bones do not have a joint cavity between them. The gap between the bones may be narrow or wide.
Fibrous joint is found between:
- Most bones of the skull, called sutures.
- The shaft regions of the long bones in the forearm and in the leg.
- The root of a tooth and the socket in the maxilla or mandible (the jawbones).
7.3.2Cartilaginous joints
In a cartilaginous joint the adjacent bones are united by cartilage, a tough but flexible type of connective tissue. These joints lack a joint cavity, and the bones are joined together by either hyaline cartilage or fibrocartilage. Cartilaginous joints allow little movement.
Examples of cartilaginous joints:
- Costal cartilages that attach the ribs to the sternum.
- Pubic symphysis and intervertebral disc.
7.3.3Synovial jointsOften examined
Synovial joints are freely moveable joints. The ends of the bones are covered with hyaline cartilage (the articular cartilage) and are held together by a surrounding, tube-like capsule of dense fibrous tissue.
The joint capsule is composed of an outer layer of ligaments and an inner lining of synovial membrane, which secretes synovial fluid.
| Type of synovial joint | Examples |
|---|---|
| Hinge joint | Elbow, knee and finger joints |
| Ball-and-socket joint | Shoulder and hip joints |
| Pivot joint | Between the first two vertebrae in the neck |
| Gliding joint | Carpal joints in the wrist, tarsal joints in the ankle and facet joints in the spine |
- Ask first: is the joint cavity absent, and what holds the bones together? Fibrous connective tissue means fibrous; cartilage means cartilaginous; a capsule with a cavity and synovial fluid means synovial.
- Then, for synovial joints only, decide the type from the movement and the examples learnt: hinge (elbow, knee, fingers), ball-and-socket (shoulder, hip), pivot (first two neck vertebrae), gliding (wrist, ankle, spine facets).
| Joint | Class | Reason or type |
|---|---|---|
| (a) Between skull bones | Fibrous | A suture: fibrous tissue, no movement |
| (b) Rib and sternum | Cartilaginous | Costal cartilage joins them |
| (c) Shoulder | Synovial | Ball-and-socket |
| (d) Elbow | Synovial | Hinge |
| (e) Pubic symphysis | Cartilaginous | Cartilage pad joins the two halves of the pelvic girdle |
| (f) Atlas and axis | Synovial | Pivot |
| (g) Tooth root in jaw | Fibrous | Fibrous tissue holds the root in its socket |
Science, Technology and Society Connections
Name the techniques for joint replacement
Many joints of the body can be replaced by artificial joints. Joint replacement is called arthroplasty. Artificial joints are usually composed of metal, such as stainless steel or titanium alloys, in combination with modern plastics, such as high-density polythene, silastic or elastomer.
- Partial joint replacement or hemi-replacement: the bone of the articular area is removed on one side.
- Total joint replacement: both sides of the articular area are removed; the artificial articular areas are glued to the bone with a synthetic adhesive, such as methyl methacrylate.
Relate the bipedal posture of man with his skeleton and musculature
Curvatures of the vertebral column help to balance the body for bipedal stance. The intervertebral discs lend flexibility to the vertebral column and absorb vertical shock. The structure of the pelvis, in its attachment to the vertebral column, permits upright posture and locomotion on two appendages (bipedal locomotion).
Certain muscles are active posture muscles, whose primary function is to work in opposition to gravity. For example, the strong, complex muscles of the vertebral column are adapted to provide support and movement in resistance to the effect of gravity. Thus the skeleton and the muscular systems maintain the bipedal posture of man.
7.4Disorders of skeleton
Skeletal deformation may be hereditary (for example, arthritis), hormonal (for example, osteoporosis) or due to nutritional deficiency (for example, osteomalacia and rickets).
The book describes the slipped disc, spondylosis, sciatica and arthritis as common disorders of the skeleton, followed by osteoporosis.
| Cause of skeletal deformation | Example |
|---|---|
| Hereditary | Arthritis |
| Hormonal | Osteoporosis |
| Nutritional deficiency | Osteomalacia and rickets |
7.4.1Slipped discOften examined
Each intervertebral disc is a cushion-like pad made of a nucleus pulposus and an annulus fibrosus.
- Nucleus pulposus
- An inner semifluid part that acts like a rubber ball to give the disc its elasticity and compressibility.
- Annulus fibrosus
- The strong outer ring of fibrocartilage, which holds the successive vertebrae together.
The discs act as shock absorbers. Severe or sudden trauma to the spine may result in herniation of one or more discs.
The herniated disc or slipped disc usually involves rupture of the annulus fibrosus followed by protrusion of the spongy nucleus pulposus. If the protrusion presses on the spinal cord or on spinal nerves, it generates severe pain or even destruction of these nervous structures. "Slipped disc" is misleading, as it is not the whole disc that slides out of position.
- Severe or sudden trauma strains the spine.
- The tough annulus fibrosus ruptures.
- The soft nucleus pulposus pushes out through the tear (herniation).
- The protruding nucleus presses on the spinal cord or a spinal nerve, causing severe pain or damage to the nerve.
7.4.2Spondylosis
Spondylosis is the immobility and fusion of a vertebral joint. Cervical spondylosis results from chronic cervical degeneration, with herniation of the disc, and aging.
7.4.3Sciatica
Sciatica refers to pain, weakness, numbness or tingling in the leg. It is caused by injury to, or pressure on, the sciatic nerve.
Common causes of sciatica include:
- Slipped disc
- Pelvic injury or fracture
- Tumours
7.4.4ArthritisOften examined
Arthritis is the inflammation of joints. Typical symptoms of arthritis include pain after walking, which may later occur even at rest, creaking sounds in the joint, difficulty in getting up from a chair, and pain on walking up and down stairs. There are different types of arthritis.
- Osteoarthritis
- A progressive disease in which the articular cartilages gradually soften and disintegrate. It affects the knee, hip and intervertebral joints.
- Rheumatoid arthritis
- The result of an autoimmune disorder in which the synovial membrane becomes inflamed due to a faulty immune system.
- Gouty arthritis
- Results from a metabolic disorder in which an abnormal amount of uric acid is retained in the blood and sodium urate crystals are deposited in the joints. The most common joint affected is the joint of the big toe.
| Feature | Rheumatoid arthritis | Gouty arthritis |
|---|---|---|
| Cause | Autoimmune disorder (faulty immune system) | Metabolic disorder: abnormal amount of uric acid retained in the blood |
| What happens | The synovial membrane becomes inflamed | Sodium urate crystals are deposited in the joints |
| Joint commonly affected | Synovial joints in general (the synovial membrane is inflamed) | The joint of the big toe |
7.4.5Osteoporosis
Osteoporosis is a common disease characterised by reduced bone mass and an increased risk of fracture. In normal individuals, bone mass increases during skeletal growth to reach a peak between the ages of 20 and 25, but falls thereafter in both sexes.
Osteoporosis occurs because bone resorption exceeds bone deposition. The greater the bone mass before the onset of osteoporosis, the greater the tolerance for bone loss later in life. For this reason it is important for adults, especially women in their twenties and thirties, to take in adequate amounts of calcium.
- Bone mass rises during growth and reaches its peak between 20 and 25 years.
- After the peak, bone mass falls in both sexes because resorption (by osteoclasts) exceeds deposition (by osteoblasts).
- The lower the peak bone mass, the sooner the bone becomes weak, so an adequate calcium intake in the twenties and thirties builds a larger reserve.
7.5Bone fracturesOften examined
A fracture is the medical term for a broken bone. Fractures occur when the physical force exerted on the bone is stronger than the bone itself, so bones break when they cannot withstand a force or trauma applied to them.
Common types of fractures
- Simple fracture (closed fracture)
- A fracture in which the skin is intact.
- Compound fracture (open fracture)
- A fracture in which the bone ends penetrate the skin and form a wound.
- Complicated fracture
- A fracture that damages the adjacent organs.
| Type | Skin | Other name | Extra feature |
|---|---|---|---|
| Simple | Intact | Closed fracture | None |
| Compound | Bone ends penetrate the skin, forming a wound | Open fracture | Open wound |
| Complicated | Not stated | None | Damages adjacent organs |
7.5.2Bone repairOften examined
Bone is a living tissue that undergoes repair following a fracture. The repair of a simple fracture takes place in four major steps.
- Haematoma or clot formation. When a bone breaks, blood vessels in the bone, and perhaps in surrounding tissues, are torn and haemorrhage. As a result a haematoma, a mass of clotted blood, forms at the fracture site. Soon bone cells deprived of nutrition die, and the tissue at the site becomes swollen, painful and inflamed.
- Fibrocartilaginous callus formation. Within a few days, capillaries grow into the haematoma and phagocytic cells invade the area and begin cleaning up the debris. The fracture ruptures the periosteum and stimulates the production and release of numerous osteoblasts. These osteoblasts, in conjunction with cartilage forming cells, secrete a porous mass of bone and cartilage called callus (or cartilaginous callus) surrounding the break. The callus replaces the original blood clot and holds the ends of the bones together. This process takes 3 to 4 weeks.
- Bony callus formation (callus ossification). Within a week after the formation of the soft callus, it is gradually converted into a hard bony callus of spongy bone. Bony callus formation continues until a firm union is formed about two months later. Osteoclasts break down the cartilage while osteoblasts replace it with bone.
- Bone remodelling. Compact bone is formed across the fracture line to connect both sides. Usually more bone is produced at the site of a healing fracture than needed to replace the damaged tissue, but osteoclasts eventually remove the excess, and the final result is a bone shaped very much like the original. The remodelled area resembles the original unbroken region because it responds to the same set of mechanical stresses.
| Feature | Callus (soft callus) | Bony callus |
|---|---|---|
| Made of | Porous mass of bone and cartilage (fibrocartilaginous) | Spongy bone (hard callus) |
| Forms | Within a few days, taking 3 to 4 weeks | Within a week after the soft callus forms; firm union about two months later |
| Cells at work | Osteoblasts with cartilage forming cells; phagocytes clean up | Osteoclasts break down cartilage; osteoblasts replace it with bone |
Science, Technology and Society Connections
Relate improper posture to bone and joint problems
Improper posture causes increased stress on joints and their supporting structures, resulting in injury, pain and early degeneration of bones and joints.
7.6Injuries to joints
Torsion or sudden impact to the side of a joint can be devastating. The book discusses two injuries: dislocation and sprain.
Dislocation of joints
A dislocated joint is a joint that slips out of place. It occurs when the ends of bones are forced from their normal positions. A severe dislocation can cause tearing of the muscles, ligaments and tendons that support the joint.
- Symptoms: swelling, intense pain and immobility of the affected joint.
- Most common causes: a blow, fall or other trauma to the joint. In some cases dislocations are caused by a disease or a defective ligament; rheumatoid arthritis can also cause joint dislocation.
- Treatment: a dislocated joint can usually only be successfully "reduced" (put back into its normal position) by a trained medical professional. Surgery may be needed to repair or tighten stretched ligaments.
Sprain
A sprain is an injury to a ligament. The commonly injured ligaments are in the ankle, knee and wrist. The ligaments can be injured by being stretched too far from their normal position.
- The sprain should be rested.
- Sprains can usually be treated conservatively with treatments such as icing and physical therapy.
- Dressings, bandages or ace-wraps should be used to immobilise the sprain and provide support.
| Feature | Dislocation | Sprain |
|---|---|---|
| What is injured | The joint itself: bone ends forced out of position | A ligament, stretched too far |
| Common sites | Any joint after a blow or fall | Ankle, knee and wrist ligaments |
| Treatment | Reduction by a trained professional; surgery if ligaments are stretched | Rest, icing, physical therapy and a bandage for support |
7.6.3First aid treatment for disorders of skeleton
Prompt and proper first aid increases the chances of a complete recovery. Usually the severity of a bone fracture or dislocation of joints depends on its cause and on the affected part. If you suspect that someone has dislocated a joint or fractured a bone, you can help by the following steps.
- Immobilise the fractured bone or dislocated joint, but do not attempt to manipulate, pull or re-align the injured joint or bone. Leave this task to a professional.
- If possible, apply an ice pack or cold pack over the affected part to reduce swelling.
- Assist the victim to a position of comfort.
- Provide support to the affected area, such as using a sling or splints. Listen to what the victim tells you.
- Dislocations involving the hip, ankle and leg joints, and compound fractures, require an ambulance to transport the victim.
7.7Muscles
The specialised tissues that can undergo contraction and relaxation and provide movements of body parts or of the whole body are called muscles. The study of muscles is called myology.
Muscles also function to hold body parts in postural positions, to move body fluids and to produce heat.
- Movement of body parts or the whole body
- Holding body parts in postural positions
- Movement of body fluids
- Heat production
7.7.1Types of musclesOften examined
There are three types of muscle tissue: smooth, cardiac and skeletal.
Smooth muscles
Smooth muscles are distributed widely throughout the body and are more variable in function than the other muscle types. The smooth muscle cells are spindle shaped, with a single nucleus located in the middle of the cell. Myofilaments are not organised into sarcomeres, so smooth muscle does not have a striated appearance. Smooth muscle cells contain noncontractile intermediate filaments. Smooth muscles are involuntary in function. They are found in the digestive, reproductive and urinary tracts, blood vessels and so on.
Cardiac muscles
Cardiac muscles are found only in the heart. They branch extensively. Cardiac muscles are striated like skeletal muscle, but each cell usually contains one nucleus located near the centre. Adjacent cells join together to form branching fibres by specialised cell-to-cell attachments called intercalated discs, which have gap-like junctions that allow action potentials to pass from cell to cell.
Skeletal muscles
Skeletal muscles are attached to bone and are responsible for movements of body parts and whole body movements (locomotion).
| Property | Smooth muscles | Cardiac muscles | Skeletal muscles |
|---|---|---|---|
| Muscle appearance | Unstriped | Irregular striped | Regular striped |
| Cell shape | Spindle | Branched | Spindle or cylindrical |
| Number of nuclei | One per cell | One per cell | Many per cell |
| Speed of contraction | Slow | Intermediate | Slow to rapid |
| Contraction caused by | Nervous system | Spontaneous | Nervous system |
| Function | Controls movement of substances through hollow organs | Pumps blood | Move skeleton |
| Voluntary control | Usually no control | Usually no control | Have control |
7.8Structure of skeletal musclesOften examined
Skeletal muscles or striated muscles show alternate light and dark regions under the microscope. Skeletal muscles are composed of muscle fibres or muscle cells. Bundles of muscle fibres are enclosed by collagen fibres and connective tissue. At the ends of the muscle, the collagen and connective tissue form tendons, which attach the muscle to skeletal elements.
Each skeletal muscle fibre is a single cylindrical cell, enclosed by a plasma membrane called the sarcolemma, and it has several nuclei. The sarcolemma of the muscle fibre penetrates deep into the cell to form a hollow elongated tube, the transverse tubule (T-tubule). The cytoplasm of the muscle fibre is called sarcoplasm, which contains the sarcoplasmic reticulum.
Within the muscle fibres are numerous thin myofibrils which show characteristic cross striations. The myofibrils are 1 to 2 µm in diameter, run in parallel fashion and extend the entire length of the cell. Each myofibril is composed of two types of myofilaments: thin myofilaments and thick myofilaments.
| Part of the muscle fibre | What it is |
|---|---|
| Sarcolemma | The plasma membrane of the muscle fibre |
| T-tubule (transverse tubule) | A hollow elongated tube formed where the sarcolemma penetrates deep into the cell |
| Sarcoplasm | The cytoplasm of the muscle fibre |
| Sarcoplasmic reticulum | Contained in the sarcoplasm; its calcium gates release calcium into the cytosol when the muscle is stimulated |
| Myofibrils | Numerous thin, parallel structures 1 to 2 µm in diameter with cross striations, running the whole length of the cell |
| Myofilaments | Thin and thick filaments that make up each myofibril |
| Nuclei | Several per fibre |
Connective tissue wrappings of a muscle
Externally the muscle is covered in a connective tissue wrapping called the epimysium. Each skeletal muscle consists of hundreds to thousands of muscle fibres (muscle cells). The muscle is divided into discrete bundles of muscle cells called fascicles. Each fascicle is surrounded by the perimysium. Each fibre within the fascicle is covered by a layer of connective tissue called the endomysium.
| Wrapping | What it surrounds |
|---|---|
| Epimysium | The whole muscle (external covering) |
| Perimysium | Each fascicle (bundle of muscle cells) |
| Endomysium | Each muscle fibre inside a fascicle |
7.8.1Ultra-structure of skeletal musclesOften examined
Under a light microscope only the striated nature of the myofibrils can be observed. It is seen as a regular alternation of light and dark bands, called the I bands and A bands respectively, traversed by thin, dark lines. Electron microscope studies show clearly that the bands are due to the regular arrangement of thin and thick myofilaments.
Traversing the middle of each I band is a dark line called the Z line. The section of the myofibril between two Z lines is called a sarcomere, which is the contractile unit. From the Z line the thin myofilaments extend in both directions, while the thick myofilaments are found in the centre of the sarcomere.
In certain regions of the sarcomere, thin and thick myofilaments overlap. Transverse sections in these regions show that six thin myofilaments surround each thick myofilament. This arrangement of thin and thick myofilaments results in a number of other bands being recognisable in the sarcomere.
| Band or line | Where it is and what it contains | Property |
|---|---|---|
| Z line | Dark line through the middle of the I band; the thin myofilaments extend from it in both directions; marks the ends of a sarcomere | Dark line |
| I band | Thin myofilaments alone | Isotropic (non-polarising); light |
| A band | The entire length of the thick myofilaments (with the overlapping thin ones at the ends) | Anisotropic (polarises visible light); dark |
| H zone | Centre of the A band, lighter than its outer regions: in a relaxed sarcomere the thin and thick filaments do not overlap here (H stands for 'hele', meaning bright) | Lighter region |
| M line | Dark line that bisects the H zone; joins adjacent myosin filaments together at a point halfway along their length | Dark line |
Thick and thin myofilaments
Thick myofilaments are 16 nm in diameter and are composed of only myosin protein.
Thin filaments are 7 to 8 nm in diameter and are composed of three proteins. Two intertwisted beaded chains of actin form the core of the filament. Two strands of tropomyosin spiral about the actin core and help stiffen it. In a relaxed muscle fibre, they block the myosin binding sites on actin so that the myosin heads cannot bind to the thin filaments.
Troponin is a three-polypeptide complex found at regular intervals on the thin myofilaments: troponin I (TnI), troponin T (TnT) and troponin C (TnC). These proteins are crucial for regulating muscle contraction in both skeletal and cardiac muscles. TnI and TnT are primarily found in cardiac muscle, with small amounts of TnT also present in skeletal muscle. TnC is found in both cardiac and skeletal muscle.
| Troponin subunit | Role |
|---|---|
| TnI | An inhibitory subunit that binds to actin |
| TnT | Binds to tropomyosin and helps position it on actin |
| TnC | Binds calcium ions |
Both troponin and tropomyosin help control the myosin-actin interactions involved in contraction.
Science titbit: the molecules of the filaments
Each myosin molecule consists of six polypeptides, arranged so that each myosin molecule has a tail and two globular heads. Each thick filament contains about 300 myosin molecules bundled together, with their tails forming the central part of the thick filament and their heads facing outward and in opposite directions at each end.
The kidney-shaped polypeptide subunits of actin, called globular actin or G actin, bear the active sites to which the myosin heads attach during contraction. G actin monomers are polymerised into long actin filaments called fibrous, or F actin. The backbone of each thin filament appears to be formed by two intertwined actin filaments that look like a twisted double strand of pearls.
- Draw two vertical lines a little apart and label them Z line. The distance between them is one sarcomere.
- From each Z line draw three horizontal thin filaments reaching toward the centre. They do not meet. Label them actin (thin) filaments.
- Draw two thicker horizontal rods in the middle, overlapping the ends of the thin filaments, and label them myosin (thick) filaments.
- Draw a short vertical line through the middle of the thick filaments and label it M line.
- Mark brackets underneath: I band (thin filaments only, next to each Z line), A band (the full length of the thick filaments) and H zone (the gap in the middle of the A band where there is no overlap).
7.9Muscle contraction: sliding filament modelOften examined
The sliding filament theory of contraction states that during contraction the thin myofilaments slide past the thick ones so that they overlap to a greater degree. In a relaxed muscle fibre, the thick and thin myofilaments overlap only at the ends of the A band.
When muscle fibres are stimulated by the nervous system, the myosin heads attach to the myosin binding sites on actin in the thin myofilaments, and the sliding begins. These links are called cross bridges. They are formed and broken several times during a contraction, acting like tiny ratchets to generate tension and propel the thin myofilaments toward the centre of the sarcomere.
As this event occurs simultaneously in sarcomeres throughout the cell, the muscle cell shortens.
| Region | In contraction |
|---|---|
| I band | Shortens |
| Distance between successive Z discs (sarcomere) | Reduced |
| H zone | Disappears |
| A band | Does not change in length; the contiguous A bands move closer together |
| Thin and thick filaments | Keep their own length; they only slide past each other |
Use the facts from the sliding filament model: the A band keeps its length, the thin filaments keep their length, and the Z lines move closer.
- The two I bands together are the sarcomere length minus the A band.
- Each Z line has half of the I band beside it, so the thin filament overlaps the A band by its length minus half the I band.
- The H zone is what is left of the A band after the two overlaps.
- For 2.4 µm: I band = 0.8 µm; overlap = 1.0 - 0.4 = 0.6 µm; H zone = 1.6 - 1.2 = 0.4 µm.
- For 2.2 µm: I band = 0.6 µm; overlap = 1.0 - 0.3 = 0.7 µm; H zone = 1.6 - 1.4 = 0.2 µm.
- For 2.0 µm: I band = 0.4 µm; overlap = 1.0 - 0.2 = 0.8 µm; H zone = 1.6 - 1.6 = 0 µm.
| Sarcomere (µm) | I bands together (µm) | A band (µm) | H zone (µm) |
|---|---|---|---|
| 2.4 (relaxed) | 0.8 | 1.6 | 0.4 |
| 2.2 (partly contracted) | 0.6 | 1.6 | 0.2 |
| 2.0 (fully contracted) | 0.4 | 1.6 | 0 (gone) |
As the sarcomere shortens, the I band and H zone shrink and the H zone disappears, while the A band stays the same. This is the sliding filament model.
7.9Control of cross bridgesOften examined
Muscle contraction is initiated by a nerve impulse arriving at the neuromuscular junction. The nerve impulse is carried through the sarcolemma to the T tubule and then to the sarcoplasmic reticulum (SR). The calcium gates of the SR open, releasing calcium into the cytosol.
When the muscle is at rest, the tropomyosin is disposed in such a way that it covers the sites on the actin chain where the heads of myosin become attached. When calcium ions bind with the troponin molecules, they cause them to move slightly. This has the effect of displacing the tropomyosin and exposing the binding sites for the myosin head. Once the myosin head has become attached to the actin filament, ATP is hydrolysed and the cross bridges are broken down. The formation and breakdown of cross bridges occur again and again during the sliding of the filament.
- A nerve impulse reaches the neuromuscular junction.
- The impulse travels along the sarcolemma and into the T tubules, then to the sarcoplasmic reticulum.
- The calcium gates of the sarcoplasmic reticulum open and calcium is released into the cytosol.
- Calcium ions bind to troponin, which moves slightly and shifts tropomyosin away, exposing the myosin binding sites on actin.
- The myosin head binds to actin, forming a cross bridge.
- The power stroke occurs: the head pivots, ADP and Pi are released, the thin filament slides and the sarcomere contracts.
- A new ATP binds to myosin and the cross bridge breaks (myosin detaches). Hydrolysis of ATP to ADP and Pi recocks the myosin head, ready to bind again.
- Calcium has bound troponin, so the binding sites are exposed and the myosin heads attach to actin (stage b) and complete the power stroke (stage c).
- To break a cross bridge a new ATP must bind to the myosin head (stage d). With no ATP, the head cannot detach from actin.
- The cross bridges stay locked, so the muscle stays contracted and stiff and cannot relax.
This is the situation described as rigor mortis in the Science, Technology and Society box of the section on muscle disorders: after death ATP is no longer made, so the cross bridges cannot be broken.
7.10Antagonistic arrangement of skeletal musclesOften examined
Bones are attached to bones through connective tissue called ligament. When a muscle contracts, one end normally remains stationary and the other end is drawn towards it. The end that remains stationary is called the origin and the one that moves is called the insertion. Both are points of attachment to bones. Every muscle has its own origin and insertion. The belly is the thick part between the origin and insertion, which contracts.
Normally the bone of insertion is pulled when the muscle contracts and is drawn towards the origin, one bone moving on the other at the joint.
- Flexor muscle
- When it contracts, it bends the bone at the joint.
- Extensor muscle
- When it contracts, it straightens the bone at the joint.
- Antagonistic arrangement
- For the movement of a bone in two directions, muscles work in pairs. When flexors contract, the extensors relax, and vice versa. Such an arrangement of muscles is called antagonistic arrangement.
| Term | Meaning |
|---|---|
| Origin | The attachment that stays stationary when the muscle contracts |
| Insertion | The attachment that moves when the muscle contracts |
| Belly | The thick part between origin and insertion; it is the part that contracts |
| Flexor | Bends the bone at the joint |
| Extensor | Straightens the bone at the joint |
| Feature | Flexor | Extensor |
|---|---|---|
| Action when it contracts | Bends the joint | Straightens the joint |
| Other muscle of the pair | Relaxes | Relaxes |
| Example at the knee | Hamstring muscles | Quadriceps femoris |
Science, Technology and Society Connections
Justify why the muscles pull but do not push
Bones act as the levers, while joints perform as living fulcrums. A muscle, attached to bones by tendons and other connective tissue, exerts force by converting chemical energy into tension and contraction. When a muscle contracts, it shortens, in many cases pulling a bone like a lever across its hinge. Muscles move and by their motions we move. We are capable of performing a wide variety of actions, but despite this, muscle itself moves only by becoming shorter. They shorten and then they rest. In other words, a muscle can pull but it cannot push.
7.10Movement in knee jointOften examined
The knee or tibio-femoral joint is located between the femur and the tibia. It is a complex hinge joint that permits limited rolling and gliding movements in addition to flexion and extension.
Flexion
Flexion is carried out by the flexor muscles. These are the hamstring muscles present at the back of the upper part of the leg (thigh). The major hamstring muscle is biceps femoris. It has two origins, one from the pelvic girdle and the other from the top of the femur. At its insertion the tendon divides into two portions to attach at the upper part of the tibia and fibula. A fusiform muscle located in the posterior compartment of the thigh is called semitendinosus. One of the hamstring muscles located in the posterior (back) compartment of the thigh is called semimembranosus.
Extension
Extension is carried out by the extensor muscles, which are present in the front of the thigh. The main extensor muscles are the quadriceps femoris. They originate at the ilium and femur, come together in a tendon surrounding the patella (kneecap), and insert at the tibia. These extend the leg at the knee joint and are important for standing, walking and almost all activities involving the legs.
| Movement | Muscle group | Position in the thigh | Origin and insertion (from the book) | State of the other group |
|---|---|---|---|---|
| Flexion (bends the knee) | Hamstrings: biceps femoris, semitendinosus, semimembranosus | Back of the thigh | Biceps femoris: origins on the pelvic girdle and the femur; insertion on the upper tibia and fibula | Quadriceps relax |
| Extension (straightens the knee) | Quadriceps femoris | Front of the thigh | Originate at the ilium and femur; tendon around the patella; insert at the tibia | Hamstrings relax |
- Backward swing: the lower leg bends towards the back of the thigh. This is flexion of the knee.
- Flexion is carried out by the flexor muscles, the hamstrings (biceps femoris, semitendinosus and semimembranosus) at the back of the thigh, so they contract. Their insertion on the tibia and fibula is pulled towards the origin.
- The quadriceps femoris at the front of the thigh are the antagonists, so they relax.
- Forward swing and kick: the leg straightens. This is extension of the knee.
- Extension is carried out by the quadriceps femoris, so they contract and pull on the tibia through the tendon around the patella. The hamstrings now relax.
| Phase | Movement at knee | Muscles contracting | Muscles relaxing |
|---|---|---|---|
| Backward swing | Flexion | Hamstrings (flexors) | Quadriceps |
| Forward kick | Extension | Quadriceps femoris (extensors) | Hamstrings |
7.11Muscle disorders
There are many problems related to muscle that are generally called muscle disorders. The book discusses muscle fatigue, cramp and tetany.
Muscle fatigue
When the muscles lose the ability to contract, the physiological state of the muscles is called muscle fatigue. Other factors that contribute to muscle fatigue are the accumulation of lactic acid and ionic imbalance. The cause of extreme fatigue is lactic acid, which causes the muscle pH to drop and the muscle to ache.
Cramp
Cramp is also known as tetanic contraction of the entire muscle. It lasts for just a few seconds to several hours, causing the muscle to become taut (tightly drawn) and painful. It is most common in the thigh and hip muscles. It usually occurs at night or after exercise. It reflects low blood sugar level, electrolyte depletion, dehydration and irritability of the spinal cord and neurons.
Tetany
In tetany the body shakes from continuous muscle contraction and convulsion occurs due to calcium imbalance. It results in excitability of neurons and results in loss of sensation. If untreated, the symptoms progress to spasm of the larynx, paralysis and ultimately death.
| Feature | Tetany | Tetanus |
|---|---|---|
| Cause | Electrolyte imbalance (e.g. low calcium) | Bacterial infection (Clostridium tetani) |
| Mechanism | Overly stimulated peripheral nerves and muscles | Toxin blocking nerve signals |
| Symptoms | Muscle spasms, cramps, potential larynx spasms | Muscle stiffness, spasms, especially in jaw ("lockjaw") |
| Treatment | Address electrolyte imbalance | Tetanus immune globulin, supportive care |
Science, Technology and Society Connections
Reason out the rigor mortis
When death occurs, ATP is no longer made. It is a short-lived chemical and so it runs out fairly quickly. This causes the muscles to lock into position, as cross-bridges that formed between actin and myosin filaments before death can no longer be broken. The skeletal muscles undergo a partial contraction that causes the joints to become fixed. This condition, rigor mortis (rigidity of death), happens in all body muscles. It appears about four hours after death and lasts about 34 hours. After this time, muscle proteins are destroyed by enzymes within the cells and so rigor mortis disappears.
STEAM Activity 7.1
- Identification of the bones of the pelvic girdle, pectoral girdle, arms and legs by using a model of the human skeleton.
- Comparison of the structure of skeletal, smooth and cardiac muscles with the help of prepared slides.
For the first activity, use Figure 7.4 and the tables of the bones of the upper and lower limbs to name each bone on the model. For the second, compare the slides with Table 7.2: striations, number of nuclei and cell shape.
| Feature to look for on the slide | Smooth | Cardiac | Skeletal |
|---|---|---|---|
| Striations | None | Present, irregular, with intercalated discs | Present, regular |
| Nuclei per cell | One, central | One, near the centre | Many |
| Cell shape | Spindle | Branched | Spindle or cylindrical |
Key terms
- Osteology
- The study of bones and cartilage.
- Epiphysis
- The terminal broad part of a long bone; it holds most of the spongy bone.
- Diaphysis (shaft)
- The middle part along the length of a long bone, with a central cavity filled with yellow bone marrow.
- Periosteum
- The outer connective tissue around the bone.
- Endosteum
- The inner region of the bone, made of compact bone and spongy bone.
- Osteoblasts
- Bone forming cells that synthesise and secrete the unmineralised ground substance; once surrounded by matrix they become osteocytes.
- Osteocytes
- Cells that maintain healthy bone tissue by secreting enzymes and influencing bone mineral content, and that regulate the release of calcium from bone to blood.
- Osteoclasts
- Bone destroying cells that carry out bone resorption, releasing calcium and phosphate into the blood.
- Lacunae
- Small cavities in the cartilage matrix that contain the chondrocytes.
- Chondrocytes
- The living cells of cartilage.
- Perichondrium
- The dense layer of collagen fibres that covers the cartilage matrix.
- Hyaline cartilage
- Cartilage found at the ends of long bones and in the nose, larynx and trachea.
- Fibrocartilage
- Cartilage with wide rows of thick collagenous fibres, found in the discs between the vertebrae and in the cartilage of the knee.
- Axial skeleton
- The skeletal parts along the central axis of the body: skull, vertebral column and rib cage.
- Appendicular skeleton
- The skeletal parts present in the appendages: pectoral girdle, pelvic girdle, forelimbs and hind limbs.
- Cranial bones
- The eight bones that form the cranium (brain box): parietal, temporal, frontal, occipital, ethmoid and sphenoid.
- Hyoid bone
- A small single bone at the base of the skull below the tongue that does not articulate with any other bone of the head.
- Atlas and axis
- The first and second cervical vertebrae.
- Sacrum and coccyx
- The sacrum is the five fused sacral vertebrae; the coccyx is the four fused coccygeal vertebrae. Together they are the pelvic vertebrae.
- True, false and floating ribs
- Seven pairs of ribs attach directly to the sternum (true); the 8th, 9th and 10th attach by a common costal cartilage (false); the 11th and 12th do not attach to the sternum (floating).
- Pectoral girdle
- A pair of clavicles (collar bones) and a pair of scapulae (shoulder blades).
- Pelvic girdle
- Ilium, ischium and pubis, which together form the coxa; the two halves join at the pubic symphysis.
- Acetabulum
- The cavity of the pelvic girdle into which the head of the femur fits.
- Joint (articulation)
- A place where two bones, or a bone and cartilage, come together.
- Fibrous joint
- A joint in which bones are directly connected by fibrous connective tissue; immoveable.
- Cartilaginous joint
- A joint in which bones are united by hyaline cartilage or fibrocartilage; slightly moveable.
- Synovial joint
- A freely moveable joint whose bone ends are covered with hyaline cartilage and held by a capsule that secretes synovial fluid.
- Arthroplasty
- Joint replacement with artificial joints.
- Nucleus pulposus
- The inner semifluid part of an intervertebral disc that gives it elasticity and compressibility.
- Annulus fibrosus
- The strong outer ring of fibrocartilage of an intervertebral disc that holds successive vertebrae together.
- Slipped (herniated) disc
- Rupture of the annulus fibrosus followed by protrusion of the nucleus pulposus, which may press on the spinal cord or spinal nerves.
- Spondylosis
- The immobility and fusion of a vertebral joint.
- Sciatica
- Pain, weakness, numbness or tingling in the leg caused by injury to or pressure on the sciatic nerve.
- Arthritis
- The inflammation of joints; types are osteoarthritis, rheumatoid arthritis and gouty arthritis.
- Osteoporosis
- A disease characterised by reduced bone mass and an increased risk of fracture, because bone resorption exceeds bone deposition.
- Simple (closed) fracture
- A fracture in which the skin is intact.
- Compound (open) fracture
- A fracture in which the bone ends penetrate the skin and form a wound.
- Complicated fracture
- A fracture that damages the adjacent organs.
- Haematoma
- A mass of clotted blood that forms at a fracture site.
- Callus
- A porous mass of bone and cartilage that surrounds a break and holds the bone ends together; the bony callus is its later hard form of spongy bone.
- Dislocation
- A joint that slips out of place when the ends of bones are forced from their normal positions.
- Sprain
- An injury to a ligament caused by stretching it too far from its normal position.
- Intercalated discs
- Specialised cell-to-cell attachments of cardiac muscle with gap-like junctions that let action potentials pass from cell to cell.
- Sarcolemma
- The plasma membrane of a muscle fibre.
- Transverse tubule (T-tubule)
- A hollow elongated tube formed where the sarcolemma penetrates deep into the muscle fibre.
- Sarcoplasm and sarcoplasmic reticulum
- The cytoplasm of the muscle fibre, and the reticulum it contains whose gates release calcium.
- Myofibril
- A thin, cross-striated structure 1 to 2 µm in diameter running the length of a muscle fibre, made of thin and thick myofilaments.
- Sarcomere
- The section of a myofibril between two Z lines; the contractile unit.
- I band, A band and H zone
- I band: thin filaments only (isotropic). A band: the full length of the thick filaments (anisotropic). H zone: the lighter centre of the A band with no overlap in a relaxed sarcomere.
- Z line and M line
- The Z line crosses the middle of the I band; the M line bisects the H zone and joins adjacent myosin filaments.
- Actin and myosin
- Actin (with tropomyosin and troponin) makes the thin myofilaments; myosin alone makes the thick myofilaments.
- Tropomyosin and troponin
- Tropomyosin covers the myosin binding sites on actin in a relaxed fibre; the troponin complex (TnI, TnT, TnC) helps control the myosin-actin interaction, TnC binding calcium ions.
- Sliding filament theory
- During contraction the thin myofilaments slide past the thick ones so that they overlap to a greater degree.
- Cross bridges
- Links formed between myosin heads and actin that form and break repeatedly like tiny ratchets during contraction.
- Origin and insertion
- The stationary attachment of a muscle and the attachment that moves when the muscle contracts.
- Flexor and extensor
- A flexor bends a bone at the joint when it contracts; an extensor straightens it.
- Antagonistic arrangement
- Muscles working in pairs so that when flexors contract the extensors relax, and vice versa.
- Muscle fatigue
- The physiological state in which muscles lose the ability to contract.
- Cramp and tetany
- Cramp is tetanic contraction of an entire muscle; tetany is continuous contraction and convulsion due to calcium imbalance.
- Rigor mortis
- Rigidity of death: muscles lock because ATP is no longer made and cross bridges cannot be broken.
Multiple choice questionsp. 150–152
Select the correct answer.
- Alumbar region
- Bcervical region
- Cthoracic regionAnswer
- Dpelvic region
Ribs articulate with the back of the thoracic vertebrae, which are the rib-carrying vertebrae. Option C is therefore correct.
The cervical and lumbar vertebrae carry no ribs, and the pelvic region holds the sacrum and coccyx, which do not carry ribs.
- AA bandAnswer
- BI band
- CZ band
- DM line
The A band is made of the whole length of the thick myosin filaments. Thick filaments are anisotropic, so they polarise light and appear dark. Option A is correct.
The I band is isotropic (only thin filaments), the Z band is not a band but a dark line, and the M line is a line in the middle of the H zone. Options B, C and D are wrong.
- Ahumerus
- BfemurAnswer
- Cpelvis
- Dfibula
The acetabulum is the cup-shaped socket in the hip bone (coxa). The head of the femur fits into it to form the hip joint, so option B is correct.
The pelvis contains the acetabulum but does not articulate with it. The humerus fits into the glenoid cavity of the scapula, and the fibula articulates with the tibia, so options A and D are wrong.
- Aribs
- Bcarpals
- CclavicleAnswer
- Datlas
Each clavicle has one end that articulates with the sternum and the other end that articulates with the scapula. The clavicle therefore links the scapula to the sternum, so option C is correct.
Ribs connect to the sternum but not to the scapula, carpals are wrist bones and the atlas is the first cervical vertebra, so options A, B and D are wrong.
- AUnstriated involuntary with spindle shape cellsAnswer
- BUnstriated involuntary with multinucleate cells
- CUnstriated voluntary with uninucleate cells
- DStriated involuntary with spindle shape cell
Smooth muscle is unstriated, involuntary and made of spindle-shaped cells with one nucleus each. Option A is correct.
Option B describes multinucleate cells, which is not smooth muscle (skeletal muscle has many nuclei per cell). Option C wrongly makes smooth muscle voluntary. Option D says striated, but striated muscles are skeletal and cardiac muscles, not smooth muscle.
- Aactin, myosin, troponin
- Bactin, tropomyosin, troponinAnswer
- Cactin, tropomyosin, fibrin
- Dactin, myoglobin, troponin
A thin myofilament is made of actin, which forms the core, two strands of tropomyosin and the troponin complex. Option B is correct.
Myosin is the protein of the thick filament, fibrin is a clotting protein and myoglobin is an oxygen-storing protein, so options A, C and D are wrong.
- AThe A- bands shorten
- BThe I- bands shortenAnswer
- CThe Z- lines move further apart
- DThe H- zone becomes more visible
During contraction the thin filaments slide into the A band. The I bands shorten, the Z lines move closer together and the H zone disappears. Option B is correct.
The A bands keep the same length because the thick filaments do not change. Option C is the opposite of what happens (the Z lines come closer), and option D is wrong because the H zone disappears rather than becoming more visible.
- Ahydrostatic skeleton
- Baxial skeletonAnswer
- Cexoskeleton
- Dappendicular skeleton
The axial skeleton is made of the skull, the vertebral column and the rib cage. Together they enclose the brain, the spinal cord and the organs of the chest. Option B is correct.
The appendicular skeleton supports the limbs and does not enclose organs. The hydrostatic and exoskeleton options do not describe the human skeleton.
- Ait provides a backup if one of the muscles is injured
- Bone muscle of the pair pushes while the other pulls
- Cit allows the muscles to produce opposing movementsAnswer
- Dit doubles the strength of contraction
Antagonistic pairs move a bone in opposite directions. When the flexor contracts the extensor relaxes, and the reverse happens for the other movement. Option C is correct.
Muscles can only pull, not push, so option B is wrong. Options A and D do not describe the function of an antagonistic pair.
- Aradius
- Bulna
- Ctibia
- DhumerusAnswer
The femur is the single long bone of the thigh. The single long bone of the upper arm is the humerus, so option D is correct.
The radius and ulna are the two bones of the forearm, and the tibia is a bone of the leg (the shin), so options A, B and C are wrong.
- Asarcoplasmic reticula
- BZ lines
- CT-tubulesAnswer
- Dsarcomeres
The sarcolemma (the muscle fibre membrane) folds deep into the fibre to form the T-tubules. Option C is correct.
The sarcoplasmic reticulum lies inside the fibre and stores calcium; it is not an infolding of the membrane. Z lines and sarcomeres are parts of the myofibrils inside the fibre.
- Achondrocytes
- Bosteoblasts
- CosteoclastsAnswer
- Dosteocytes
Osteoclasts break down bone (bone resorption), which releases calcium and phosphate into the blood. Option C is correct.
Osteoblasts build bone, osteocytes maintain bone tissue and chondrocytes are cartilage cells, so options A, B and D are wrong.
- Acalcified
- Bfibrous
- Celastic
- DhyalineAnswer
Hyaline cartilage covers the ends of long bones, and it is also found in the nose, larynx and trachea. Option D is correct.
Fibrous cartilage is found in the discs between the vertebrae, elastic cartilage in the ear flaps and epiglottis, and calcified cartilage is not one of the three types in the chapter.
- AsprainAnswer
- Bdislocation
- Cfracture
- Dtension
A sprain is an injury to a ligament caused by stretching it too far from its normal position. Option A is correct.
A dislocation is a joint slipping out of place, a fracture is a broken bone, and tension is a force, not an injury, so options B, C and D are wrong.
- ANa
- BK
- CCaAnswer
- DCl
Calcium ions are released from the sarcoplasmic reticulum, bind to troponin and move the tropomyosin away from the binding sites on actin. Option C is correct.
Sodium and potassium ions take part in the nerve impulse, and chloride is not needed for the contraction, so options A, B and D are wrong.
- Atendon
- Bligament
- CperiosteumAnswer
- Dcartilage
The periosteum is the tough outer connective tissue layer that covers the bone. Option C is correct.
A tendon joins muscle to bone and a ligament joins bone to bone, while cartilage is a flexible tissue that does not cover bone, so options A, B and D are wrong.
- Aperiosteum
- Bjoint
- CHaversian canalsAnswer
- Dmarrow
The Haversian canals run through compact bone and carry blood vessels that supply the bone cells. Option C is correct.
The periosteum is the outer covering, the joint is a place where bones meet and marrow fills the cavities; none of them is a network of tubes.
- Atendon
- Bsmooth muscles
- Cstriated muscles
- DligamentsAnswer
Ligaments are strips of tough connective tissue that hold bones together at joints. Option D is correct.
Tendons join muscles to bones, while smooth and striated muscles are muscle tissues, so options A, B and C are wrong.
- Agliding joints
- Bball-and-socket jointsAnswer
- Chinge joints
- Dpivot joints
Ball-and-socket joints (shoulder and hip) allow movement in every direction, including the circular movement of a limb. Option B is correct.
A hinge joint moves in one plane, a gliding joint only slides, and a pivot joint allows rotation around a single axis, not a circular sweep of the limb.
Note. The book prints no key for this section. Ball-and-socket joints are the answer because they allow circumduction; a pivot joint allows rotation about one axis only.
- Asarcomere and microfibril
- Bactin and myosinAnswer
- Cperiosteum and cartilage
- DATP and acetylcholine
Actin forms the thin filament and myosin forms the thick filament. Their sliding past each other shortens the sarcomere. Option B is correct.
A sarcomere is a unit of the myofibril, not a protein, and periosteum and cartilage are connective tissues. ATP powers contraction but is not a protein, and acetylcholine is a neurotransmitter, so options A, C and D are wrong.
Short answer questionsp. 152–153
| Feature | Compact bone | Spongy bone |
|---|---|---|
| Position | Forms the dense outer layer of the bone and the shaft | Forms the inner mass, mostly in the epiphysis |
| Structure | Solid and tightly packed; the Haversian canals run through it | A network of thin bony plates (trabeculae) with open spaces between them |
| Marrow | No marrow in the solid part; the central cavity of the shaft holds yellow marrow | The spaces hold red bone marrow |
Compact bone gives strength against bending and breaking, while spongy bone is lighter and still strong because of its network of plates.
- Osteoblasts: bone-forming cells that synthesise and secrete the unmineralised ground substance (matrix). When they are surrounded by matrix they become osteocytes.
- Osteocytes: maintain healthy bone tissue by secreting enzymes and influencing the mineral content of the bone; they also regulate the release of calcium from bone to blood.
- Osteoclasts: bone-destroying cells that carry out bone resorption, breaking down bone matrix and releasing calcium and phosphate into the blood. Their work is needed for the growth and repair of bone.
| Feature | Bone | Cartilage |
|---|---|---|
| Matrix and fibres | Densely packed collagen fibres; the matrix is mineralised | Loosely packed collagen and elastic fibres; the matrix is gel-like and flexible |
| Cells | Osteoblasts, osteocytes and osteoclasts | Chondrocytes in small cavities called lacunae |
| Blood vessels | Present | Absent; chondrocytes are supplied by diffusion |
| Minerals | Calcium, carbonates and phosphates are deposited | No mineral deposits |
| Covering | Periosteum | Perichondrium |
Bone is hard and strong because of its mineral content, while cartilage is flexible and heals slowly because it has no blood supply.
- Axial skeleton: the skull (cranium and face bones), the vertebral column (33 vertebrae) and the rib cage (sternum and 12 pairs of ribs).
- Appendicular skeleton: the pectoral girdle (clavicles and scapulae), the upper limbs (humerus, radius, ulna, carpals, metacarpals and phalanges), the pelvic girdle (ilium, ischium and pubis) and the lower limbs (femur, patella, tibia, fibula, tarsals, metatarsals and phalanges).
The cranium (brain box) is made of eight bones:
- Paired bones: two parietal bones (left and right) and two temporal bones (left and right).
- Unpaired bones: the frontal bone, the occipital bone, the ethmoid bone and the sphenoid bone.
| Group | Number | Position and features |
|---|---|---|
| Cervical | 7 | Neck; the first (atlas) and second (axis) vertebrae are special |
| Thoracic | 12 | Chest region; each carries a pair of ribs and has large spinous processes |
| Lumbar | 5 | Abdominal region; the largest and strongest vertebrae of the back |
| Sacral | 5, fused | Fused to form the sacrum, which articulates with the iliac bones to form the back of the pelvis |
| Coccygeal | 4, fused | Fused to form the coccyx at the base of the column |
- The rib cage has twelve pairs of ribs. Each rib articulates at the back with a thoracic vertebra.
- The first seven pairs are true ribs; they attach directly to the sternum at the front through their own costal cartilage.
- Pairs 8, 9 and 10 are false ribs; they join the sternum through a common costal cartilage. Pairs 11 and 12 are floating ribs because they do not attach to the sternum at all.
- Two clavicles (collar bones), one on each side.
- Two scapulae (shoulder blades), one on each side.
- Each clavicle has one end that articulates with the sternum and the other end that articulates with the scapula.
- The pelvic girdle is made of three bones on each side: the ilium, the ischium and the pubis. Together they form the coxa (hip bone).
- The acetabulum, the cup-shaped socket on the coxa, receives the head of the femur.
- The two halves of the pelvic girdle are joined at the pubic symphysis, and the sacrum articulates with the iliac bones at the back.
Upper limb:
- Humerus in the upper arm.
- Radius and ulna in the forearm.
- Carpals (eight bones in each of two rows) in the wrist, five metacarpals in the palm and phalanges in the fingers.
Lower limb:
- Femur in the thigh and patella (kneecap).
- Tibia (shin bone) and fibula in the leg.
- Tarsals (seven bones) in the ankle, five metatarsals in the sole and phalanges in the toes.
- Fibrous joints: immovable; adjacent bones are joined by fibrous connective tissue. Example: the sutures of the skull.
- Cartilaginous joints: slightly movable; the bones are united by cartilage. Examples: the costal cartilages that join ribs to the sternum, the pubic symphysis and the intervertebral discs.
- Synovial joints: freely movable; the bone ends are covered with hyaline cartilage and enclosed by a joint capsule with synovial fluid. Examples: hinge (knee, elbow), ball-and-socket (shoulder, hip), pivot (first two neck vertebrae), gliding (carpals, tarsals, facet joints).
- A fibrous joint is one in which adjacent bones are directly connected to each other by fibrous connective tissue made mainly of collagen.
- There is no joint cavity between the bones, and the gap between them may be narrow or wide. The joint is immovable.
- Examples: the sutures between most bones of the skull, the root of a tooth in its socket and the shaft regions of the radius and ulna.
- Haematoma (clot) formation: torn blood vessels form a clot at the fracture site; bone cells deprived of nutrition die and the area becomes swollen and inflamed.
- Fibrocartilaginous (soft) callus formation: within a few days capillaries grow in and phagocytic cells clean the area; osteoblasts and cartilage-forming cells make a porous callus that holds the bone ends together. This takes 3 to 4 weeks.
- Bony callus formation: within a week the soft callus is converted into a hard bony callus of spongy bone; osteoclasts break down the cartilage while osteoblasts replace it with bone, and the union is firm after about two months.
- Bone remodelling: compact bone is formed across the fracture line; osteoclasts remove the excess bone, and the bone returns to its original shape.
- Articular cartilage: in osteoarthritis the cartilage covering the bone ends gradually softens and disintegrates. It is a progressive disease.
- The knee joint, the hip joint and the intervertebral joints of the spine are the main joints affected.
- As the cartilage wears away, the bones of the joint rub together, which causes pain and stiffness.
| Part | Function |
|---|---|
| Sarcolemma | Plasma membrane-like covering of the fibre; it conducts the nerve impulse along the fibre |
| T-tubules | Deep infoldings of the sarcolemma that carry the impulse into the centre of the fibre |
| Sarcoplasm | Cytoplasm of the fibre that surrounds the myofibrils and the nuclei |
| Sarcoplasmic reticulum | Stores calcium ions; its calcium gates open and release calcium when the muscle is stimulated |
| Myofibrils | 1 to 2 micrometres in diameter; the contractile units made of thick and thin myofilaments, with cross striations |
Each fibre is a single cylindrical cell with several nuclei, and the myofibrils run its whole length.
| Line | What it is | Function |
|---|---|---|
| Z line | A dark line that crosses the middle of each I band and marks the boundary of a sarcomere | Anchors the thin (actin) filaments of the two neighbouring sarcomeres |
| M line | A dark line in the middle of the H zone, where adjacent thick (myosin) filaments are joined halfway along their length | Holds the thick filaments in position, keeping them aligned in the centre of the sarcomere |
The space between two Z lines is one sarcomere, the basic contractile unit of the myofibril.
- I band: only thin actin filaments are present. It is isotropic, so it appears light, and a Z line crosses its middle.
- A band: the whole length of the thick myosin filaments. Thin filaments overlap the thick ones at its outer parts, so the A band is dark because it is anisotropic.
- H zone: the lighter central part of the A band, where only thick filaments are present and there is no overlap with thin filaments. An M line may bisect it.
On contraction the thin filaments slide inwards. The I bands shorten and the H zone disappears, while the A band keeps its length.
- Skeletal muscles work in pairs, one flexor and one extensor for each movement. Each muscle has an origin (the end that stays still) and an insertion (the end that moves), joined to bones by tendons.
- When a flexor contracts it bends the bone at the joint, and the extensor relaxes; when the extensor contracts, the flexor relaxes and the bone straightens. Muscles can only pull, so the opposite movement needs a second muscle.
- Example: at the knee the hamstrings (flexors) bend the leg and the quadriceps (extensors) straighten it.
- Ligaments are elastic so that they can stretch a little as the joint moves through its normal range and then return to their original length. Ligaments that are stretched too far are injured, which causes a sprain.
- A tendon must be inelastic (not stretchy) so that when the muscle contracts, the force is passed straight to the bone and moves it.
- If the tendon stretched, part of the muscle's contraction would be used up in stretching it, and the bone would move less efficiently.
The sarcomere lies between two Z lines. Thin actin filaments are attached to the Z lines and extend towards the centre; thick myosin filaments lie in the middle and are joined at the M line.
- Z line: boundary of the sarcomere, where thin filaments are anchored.
- I band: thin filaments only (light band).
- A band: the full length of the thick filaments (dark band).
- H zone: thick filaments only, in the centre of the A band.
- M line: holds the thick filaments together in the centre of the H zone.
| Feature | Epiphysis | Diaphysis |
|---|---|---|
| Position | The terminal broad ends of a long bone | The middle part along the length of the bone (the shaft) |
| Inside | Mostly spongy bone; the spaces hold red bone marrow | A central cavity filled with yellow bone marrow, surrounded by the bone wall |
| Feature | Periosteum | Endosteum |
|---|---|---|
| Position | The outer connective tissue that surrounds the bone | The inner region of the bone, lining the central cavity |
| Nature | A tough layer of connective tissue | A thin inner layer within the bone |
| Feature | Compact bone | Spongy bone |
|---|---|---|
| Position | Outer part of the bone and the shaft | Inner mass, mostly in the epiphysis |
| Structure | Dense and solid | Porous network of bony plates |
| Marrow | Central cavity of the shaft holds yellow marrow | Spaces hold red bone marrow |
| Feature | Axial skeleton | Appendicular skeleton |
|---|---|---|
| Position | Along the central axis of the body | In the appendages (arms and legs) and their girdles |
| Parts | Skull, vertebral column and rib cage | Pectoral and pelvic girdles, upper limbs and lower limbs |
| Function | Protects the brain, spinal cord and organs of the chest | Supports the limbs and makes movement and locomotion possible |
| Feature | True ribs | False ribs |
|---|---|---|
| Pairs | 1 to 7 | 8, 9 and 10 |
| Attachment at the front | Attach directly to the sternum through their own costal cartilage | Attach to the sternum through a common costal cartilage, not directly |
| Feature | False ribs | Floating ribs |
|---|---|---|
| Pairs | 8, 9 and 10 | 11 and 12 |
| Attachment at the front | Joined to the sternum through a common costal cartilage | Do not attach to the sternum; their front ends are free |
| Feature | Atlas | Axis |
|---|---|---|
| Position | First cervical vertebra (C1), just below the skull | Second cervical vertebra (C2), below the atlas |
| Role | Supports the skull | Has a peg-like process (odontoid process) that the atlas turns around, so the head can rotate |
| Feature | Rheumatoid arthritis | Gouty arthritis |
|---|---|---|
| Cause | An autoimmune disorder: faulty immune system | A metabolic disorder: uric acid is retained in the blood |
| What happens in the joint | The synovial membrane becomes inflamed | Sodium urate crystals are deposited in the joints |
| Joint usually affected | Several joints | The joint of the big toe is most common |
| Feature | Simple (closed) fracture | Compound (open) fracture |
|---|---|---|
| Skin | Intact | Broken; the bone ends penetrate the skin and form a wound |
| Risk | Lower; the wound is closed | Higher; the open wound can become infected |
A fracture that also damages the adjacent organs is called a complicated fracture.
| Feature | Tropomyosin | Troponin |
|---|---|---|
| Structure | Two strands that spiral around the actin core of the thin filament | A three-polypeptide complex found at regular intervals on the thin filament |
| Function | Covers the myosin-binding sites on actin in a relaxed fibre | TnC binds calcium ions; TnT binds tropomyosin and positions it; TnI inhibits the interaction |
| Feature | Tendon | Ligament |
|---|---|---|
| Joins | Muscle to bone | Bone to bone |
| Nature | Tough, inelastic connective tissue | Tough but elastic connective tissue |
| Role | Transmits the pull of the muscle to move the bone | Holds the bones of a joint together and limits its movement |
| Feature | Fibrocartilaginous (soft) callus | Bony (hard) callus |
|---|---|---|
| When it forms | Within a few days after the fracture | Within a week after the soft callus has formed |
| Material | Fibrocartilage and a porous mass of bone and cartilage that replaces the blood clot | Hard spongy bone that replaces the cartilage |
| Duration | Takes 3 to 4 weeks | Continues until a firm union, about two months later |
| Feature | Tetany | Tetanus |
|---|---|---|
| Cause | Electrolyte imbalance, for example low calcium | Bacterial infection by Clostridium tetani |
| Mechanism | The peripheral nerves and muscles are overly stimulated | A toxin blocks the nerve signals |
| Symptoms | Muscle spasms, cramps and possible spasm of the larynx | Muscle stiffness and spasms, especially in the jaw (lockjaw) |
| Treatment | Correct the electrolyte imbalance | Tetanus immune globulin and supportive care |
Extensive answer questionsp. 153
A bone is a living organ made of several tissues: bone tissue, cartilage, fibrous connective tissue, blood and nerve tissue. Its main parts are the epiphysis, the diaphysis and the membranes that cover and line it.
Parts of a long bone
- Epiphysis: the terminal, broad parts of the bone. It is mostly spongy bone, and the spaces in it hold red bone marrow.
- Diaphysis (shaft): the middle part along the length of the bone. It has a wall of compact bone around a central cavity filled with yellow bone marrow.
- Compact bone: the dense outer layer, made of tightly packed bone tissue with canals that carry blood vessels.
- Spongy bone: the inner mass of thin bony plates with open spaces, found mostly in the epiphysis.
- Periosteum: the tough outer connective tissue that covers the bone.
- Endosteum: the inner layer that lines the central cavity and the inner surface of the bone.
Cells of bone
Three kinds of cells are associated with bone. All of them come from osteogenic cells.
- Osteoblasts form bone. They secrete the unmineralised matrix, and when they become surrounded by it they become osteocytes.
- Osteocytes maintain the bone tissue, secrete enzymes, influence the mineral content and regulate the release of calcium into the blood.
- Osteoclasts destroy bone. They carry out bone resorption, breaking down the bone matrix and releasing calcium and phosphate; this is needed for growth and repair.
Cartilage is a firm but flexible connective tissue. It is found in particular places only, such as the ends of long bones, the nose, the larynx, the trachea and the discs between the vertebrae.
Structure
- Matrix: a gel-like ground substance that contains many collagen fibres and elastic fibres. This makes cartilage more flexible than bone.
- Perichondrium: a dense layer of collagen fibres that covers the outside of the cartilage.
- Lacunae: small cavities distributed in the matrix.
- Chondrocytes: the living cells of cartilage. Each one lies in a lacuna.
- No blood vessels: chondrocytes are supplied by diffusion through the matrix, which is why cartilage heals very slowly.
Types of cartilage
| Type | Where it is found | Main feature |
|---|---|---|
| Hyaline cartilage | Ends of long bones, nose, larynx and trachea | Gel-like matrix with collagen fibres; firm but flexible |
| Fibrocartilage | Discs between the vertebrae, cartilage of the knee | Wide rows of thick collagen fibres |
| Elastic cartilage | Ear flaps and epiglottis | Many elastic fibres in the matrix |
The human skeleton has 206 bones, divided into the axial skeleton (along the central axis of the body) and the appendicular skeleton (the appendages, which are the arms and legs with their girdles).
Axial skeleton
- Skull: 29 bones in the head. The cranium (brain box) has 8 bones, the face has 14 bones, there are 6 ear ossicles (malleus, incus and stapes in each ear) and one hyoid bone below the tongue.
- Vertebral column: 33 vertebrae in five groups: 7 cervical, 12 thoracic, 5 lumbar, 5 sacral (fused) and 4 coccygeal (fused).
- Thorax (rib cage): the sternum and 12 pairs of ribs. The seven pairs of true ribs join the sternum directly, the three pairs of false ribs join it through a common cartilage, and the last two pairs are floating ribs.
Appendicular skeleton
- Pectoral girdle: two clavicles and two scapulae. The clavicle links the scapula to the sternum.
- Upper limb: humerus in the upper arm; radius and ulna in the forearm; eight carpals in each of two rows of the wrist; five metacarpals in the palm; and phalanges in the fingers (three in each finger, two in the thumb).
- Pelvic girdle: the ilium, ischium and pubis on each side form the coxa. The two coxae meet at the pubic symphysis, and the acetabulum receives the head of the femur.
- Lower limb: femur in the thigh; patella (kneecap); tibia and fibula in the leg; seven tarsals in the ankle; five metatarsals in the foot; and phalanges in the toes (three in each toe, two in the big toe).
| Division | Bones |
|---|---|
| Axial skeleton | Skull, vertebral column, sternum and ribs |
| Appendicular skeleton | Pectoral girdle, pelvic girdle, upper limbs and lower limbs |
The cranium, or brain box, protects the brain. It is made of eight bones, which are joined to each other at fixed joints (sutures). Four are paired and four are unpaired.
| Bone | Number | Position and role |
|---|---|---|
| Frontal | 1 (unpaired) | Forms the forehead and the upper part of the eye sockets |
| Parietal | 2 (paired) | Forms the roof and sides of the cranium |
| Temporal | 2 (paired) | Forms the lower sides of the cranium, around the ear, including the external auditory canal |
| Occipital | 1 (unpaired) | Forms the back and base of the cranium, with the opening for the spinal cord |
| Sphenoid | 1 (unpaired) | Forms part of the base, behind the eyes, joining the other cranial bones |
| Ethmoid | 1 (unpaired) | Lies at the front of the base, between the eye sockets and the nose |
A slipped disc (herniated disc) is a disorder of the intervertebral disc.
Structure of a disc
- Nucleus pulposus: a semifluid, spongy core that acts like a rubber ball and gives the disc its elasticity.
- Annulus fibrosus: the strong outer ring of fibrocartilage that holds the successive vertebrae together.
- The discs act as shock absorbers between the vertebrae.
What goes wrong
- Severe or sudden trauma to the spine, or ageing, can rupture the annulus fibrosus.
- The soft nucleus pulposus then pushes out (herniates) through the tear.
- If the protrusion presses on the spinal cord or on the spinal nerves, it causes severe pain or damages these nerve structures.
Spondylosis is the immobility and fusion of a vertebral joint. It is a disorder of the spine that develops with age.
Causes and effects
- Chronic degeneration of the cervical discs, with herniation of the discs and ageing, causes cervical spondylosis.
- As the discs wear down, the vertebrae lose their flexibility. The joint becomes immobile and the bones may fuse together.
- The spine can then no longer bend and twist freely, and the movement of the neck is restricted.
Sciatica is pain, weakness, numbness or tingling in the leg. It is caused by injury to, or pressure on, the sciatic nerve.
Common causes
- Slipped disc: the herniated disc presses on the sciatic nerve.
- Pelvic injury or pelvic fracture: the nerve is damaged or pressed by the broken bone.
- Tumours in the pelvic region, which press on the nerve.
Symptoms
The patient feels pain, weakness, numbness or tingling in the leg. The pain follows the path of the sciatic nerve.
Arthritis is the inflammation of joints. Its typical symptoms are pain after walking, which may later occur even at rest, creaking sounds in the joint, difficulty in getting up from a chair and pain on walking up and down stairs.
Types of arthritis
| Type | Cause | Joints affected and main feature |
|---|---|---|
| Osteoarthritis | Progressive wear: the articular cartilage gradually softens and disintegrates | Knee, hip and intervertebral joints |
| Rheumatoid arthritis | Autoimmune disorder: faulty immune system | The synovial membrane becomes inflamed |
| Gouty arthritis | Metabolic disorder: uric acid is retained in the blood, and sodium urate crystals are deposited in the joints | Most commonly the joint of the big toe |
Bone is a living tissue, so it can repair itself after a fracture. The repair of a simple (closed) fracture takes place in four major steps. A fracture happens when the force on the bone is greater than the bone can withstand.
Stage 1: haematoma (clot) formation
Blood vessels in the bone and the surrounding tissues are torn and bleed. A mass of clotted blood, the haematoma, forms at the fracture site. Bone cells that are deprived of nutrition die, and the area becomes swollen, painful and inflamed.
Stage 2: fibrocartilaginous (soft) callus formation
Within a few days capillaries grow into the haematoma, and phagocytic cells invade the area and clear away the debris. The fracture stimulates the periosteum to produce many osteoblasts. Together with cartilage-forming cells they secrete a porous mass of bone and cartilage, the callus, which replaces the blood clot and holds the ends of the bone together. This stage takes 3 to 4 weeks.
Stage 3: bony callus formation
Within a week the soft callus is converted into a hard bony callus of spongy bone. Osteoclasts break down the cartilage while osteoblasts replace it with bone. This continues for about two months until a firm union is formed.
Stage 4: bone remodelling
Compact bone is laid down across the fracture line to connect both sides. More bone is made than is needed, so osteoclasts remove the excess. The healed area ends up shaped much like the original bone, because it responds to the same mechanical stresses.
- Haematoma: a clot forms at the break and the surrounding cells start to die.
- Soft callus: capillaries, phagocytes and osteoblasts build a porous callus that holds the bone ends (3 to 4 weeks).
- Bony callus: the soft callus becomes hard spongy bone within a week and the union is firm after about two months.
- Remodelling: compact bone replaces the callus and osteoclasts remove the excess, restoring the original shape.
A dislocated joint is a joint that slips out of place. The ends of the bones are forced out of their normal positions.
Causes
- The most common causes are a blow, a fall or other trauma to the joint.
- Some dislocations are caused by a disease or a defective ligament.
- Rheumatoid arthritis can also cause a joint dislocation.
Effects and symptoms
- A severe dislocation can tear the muscles, ligaments and tendons that support the joint.
- Symptoms include swelling, intense pain and immobility of the affected joint.
Treatment
A dislocated joint can usually be reduced only by a trained medical professional. Surgery may be needed to repair or tighten stretched ligaments. Dislocations of the hip, ankle and leg joints need an ambulance to transport the victim.
A sprain is an injury to a ligament. The ligament is stretched too far from its normal position, and it may be partly or fully torn.
Where it happens
The commonly injured ligaments are those of the ankle, knee and wrist.
Treatment
- Rest the injured joint so that the ligament can heal.
- Apply icing to reduce swelling.
- Immobilise the joint with dressings, bandages or elastic (ace) wraps to give support.
- Use physical therapy. Most sprains can be treated without surgery.
Prompt and proper first aid increases the chance of a complete recovery. The severity of a fracture or dislocation depends on its cause and on the part affected. If you suspect that someone has a dislocated joint or a fractured bone, you can help in the following ways:
- Immobilise the fractured bone or the dislocated joint, but do not try to manipulate, pull or re-align it. Leave that to a professional.
- If possible, apply an ice pack or a cold pack over the affected part to reduce swelling.
- Assist the victim into a position of comfort.
- Provide support to the affected area, for example with a sling or splints.
- Listen to what the victim tells you.
- Dislocations of the hip, ankle and leg joints, and compound fractures, need an ambulance to transport the victim.
Man has three types of muscle tissue: smooth, cardiac and skeletal muscle. They differ in appearance, cell shape, control and function.
Smooth muscle
- Found in the walls of digestive, reproductive and urinary tracts and of blood vessels.
- Unstriated (no cross striations), with spindle-shaped cells that have a single nucleus in the middle.
- Involuntary, and contracts slowly under the control of the nervous system. It controls the movement of substances through hollow organs.
Cardiac muscle
- Found only in the heart.
- Striated like skeletal muscle, but the cells are branched and each has one nucleus near the centre.
- Adjacent cells join through intercalated discs, which allow action potentials to pass from cell to cell. Cardiac muscle contracts on its own (spontaneously) and pumps blood.
Skeletal muscle
- Attached to bones by tendons and responsible for the movement of body parts and of the whole body.
- Striated, with long cylindrical cells that have several nuclei each.
- Voluntary, and contracts quickly under the control of the nervous system.
| Property | Smooth | Cardiac | Skeletal |
|---|---|---|---|
| Appearance | Unstriped | Irregularly striped | Regularly striped |
| Cell shape | Spindle | Branched | Spindle or cylindrical |
| Nuclei | One per cell | One per cell | Many per cell |
| Speed of contraction | Slow | Intermediate | Slow to rapid |
| Control | Nervous system; usually no voluntary control | Spontaneous; usually no voluntary control | Nervous system; voluntary |
Skeletal muscle is made of bundles of muscle fibres, and each fibre is made of myofibrils. The myofibrils are built from the thick and thin myofilaments that are arranged into repeating units called sarcomeres.
Levels of organisation
- Muscle: covered externally by the epimysium, a connective tissue wrapping.
- Fascicles: bundles of muscle fibres, each surrounded by the perimysium.
- Muscle fibre (muscle cell): a single cylindrical cell with several nuclei, covered by the endomysium and by the sarcolemma (its plasma membrane).
- Sarcoplasm: the cytoplasm of the fibre, containing the myofibrils, the nuclei and the sarcoplasmic reticulum. The T-tubules are deep infoldings of the sarcolemma.
- Myofibrils: 1 to 2 micrometres in diameter, running along the full length of the fibre; they have cross striations.
Myofilaments
- Thick filaments: 16 nm in diameter, made of myosin only.
- Thin filaments: 7 to 8 nm in diameter, made of actin, with two strands of tropomyosin and the troponin complex.
The sarcomere
A sarcomere is the part of a myofibril between two Z lines. It is the basic contractile unit.
| Band or line | Contains | Appearance | Change on contraction |
|---|---|---|---|
| I band | Thin filaments only | Light (isotropic) | Shortens |
| A band | Full length of the thick filaments | Dark (anisotropic) | Same length |
| H zone | Thick filaments only, in the centre of the A band | Lighter | Disappears |
| Z line | Anchors the thin filaments; marks the sarcomere edge | Dark line in the middle of the I band | Moves closer |
| M line | Joins the thick filaments in the middle of the H zone | Dark line | Stays central |
The sliding filament theory states that during contraction the thin myofilaments slide past the thick ones so that they overlap to a greater degree. The thick and thin filaments do not change in length; they only slide past each other, and so the sarcomere shortens.
The three states
- Relaxed: the thick and thin filaments overlap only at the ends of the A band, and the H zone is wide.
- Partially contracted: the thin filaments have slid inwards; the Z lines are closer and the H zone is narrower.
- Fully contracted: the thin filaments meet at the M line; the H zone has disappeared and the I bands are very short. The A band keeps its length.
How the filaments slide (cross-bridge cycle)
Muscle contraction is started by a nerve impulse. It passes along the sarcolemma and down the T-tubules to the sarcoplasmic reticulum, whose calcium gates open and release calcium into the cytosol. The sliding then takes place in the following steps:
- Resting stage: tropomyosin covers the myosin-binding sites on actin. The myosin head carries ADP and Pi and is ready to bind; ATP has been hydrolysed to ADP and Pi.
- Calcium binds to troponin. Troponin moves the tropomyosin, which uncovers the binding sites, and the myosin head attaches to actin, forming a cross-bridge.
- Power stroke: the sarcomere contracts as the myosin head pulls the actin filament towards the centre. ADP and Pi are released during this stroke.
- New ATP binds to myosin and the head detaches from actin. ATP is hydrolysed to ADP and Pi, which recocks the myosin head, ready to form another cross-bridge.
These cross-bridges form and break many times during a contraction, acting like tiny ratchets that pull the thin filaments towards the centre. Because this happens in all the sarcomeres at once, the whole fibre shortens.
The knee (tibio-femoral joint) is a complex hinge joint between the femur and the tibia. It permits limited rolling and gliding movements, as well as flexion and extension of the leg. The muscles work in antagonistic pairs: the flexors bend the knee and the extensors straighten it.
Flexion (bending the knee)
- The flexor muscles are the hamstrings, at the back of the thigh.
- The major hamstring is the biceps femoris, which has two origins: one from the pelvic girdle and one from the top of the femur. Its tendon divides into two parts that attach to the upper tibia and fibula.
- The semitendinosus and semimembranosus are the other hamstrings.
- When the hamstrings contract, the lower leg is pulled back and the knee bends. The quadriceps relax at the same time.
Extension (straightening the knee)
- The extensor muscles are the quadriceps femoris at the front of the thigh.
- They originate on the ilium and femur, come together in a tendon around the patella (kneecap) and insert on the tibia.
- When they contract, the leg is straightened at the knee. The hamstrings relax at the same time.
| Movement | Muscle that contracts | Muscle that relaxes | Result at the knee |
|---|---|---|---|
| Flexion | Hamstrings (biceps femoris, semitendinosus, semimembranosus) | Quadriceps femoris | Knee bends |
| Extension | Quadriceps femoris | Hamstrings | Knee straightens |
Milk is a rich source of calcium, and calcium is needed for the bones and for the body's muscles and nerves.
Why calcium matters
- Calcium is needed to build bone. Calcium released from the bone is used to increase bone mass.
- A woman's bone mass reaches its peak between the ages of 20 and 25. The greater the bone mass before osteoporosis starts, the more tolerance there is for bone loss later in life.
- During pregnancy the body needs more calcium, both for the mother and for the developing skeleton of the baby.
- Calcium is also needed for the contraction of muscles and for the working of neurons; a shortage causes tetany.
So drinking milk supplies the calcium that the mother and the developing baby need. Adequate calcium in pregnancy supports bone formation and helps to protect the mother's bones from loss later in life.
A suture is the joint between the bones of the skull. It is a fibrous joint, which is an immovable (fixed) joint.
Why the sutures are fixed
- In a fibrous joint the adjacent bones are directly connected to each other by fibrous connective tissue, made mainly of collagen.
- There is no joint cavity between the bones, so there is no space in which the bones could move.
- The bones of the skull are held together firmly by this tissue, so the joint is immovable.
Why this is useful
The skull is a box that protects the brain. A fixed joint keeps the bones of the cranium in position, so the brain is not exposed to movement at the joints.
A bone is strong when it can withstand the forces placed on it. The femur and the humerus are both long bones, but they carry very different loads.
Comparison
| Feature | Femur (thigh) | Humerus (upper arm) |
|---|---|---|
| Load it carries | The whole weight of the body, passed from the pelvic girdle to the tibia | Mainly the weight of the arm and what it holds |
| Role in movement | Supports standing, walking and most leg movements; the hip and knee joints | Moves the arm at the shoulder and elbow |
| Shape | Long, thick shaft with a thick wall of compact bone | Long bone, lighter in build because it carries less load |
| Articulation | Head fits into the acetabulum; lower end joins the tibia and patella | Head fits into the glenoid cavity of the scapula; lower end joins the radius and ulna |
Explanation
- The femur is designed to bear the full weight of the body, so it must withstand much greater forces than the humerus.
- Its thick compact bone and strong shaft make it resistant to breaking. A bone breaks when the force on it is greater than the bone can withstand, which is why the femur is the stronger of the two.
Muscle fatigue is the physiological state in which a muscle loses its ability to contract.
Causes
- Accumulation of lactic acid, which is the main cause of extreme fatigue.
- Ionic imbalance in the muscle.
Effects
- Lactic acid lowers the pH of the muscle, so the muscle aches.
- The muscle becomes unable to contract strongly, and the person feels tired and weak.
A cramp is a tetanic contraction of the entire muscle. The muscle becomes taut (tightly drawn) and painful.
Features
- It lasts for just a few seconds to several hours.
- It is most common in the thigh and hip muscles.
- It usually occurs at night or after exercise.
Causes
- Low blood sugar level.
- Electrolyte depletion and dehydration.
- Irritability of the spinal cord and of the neurons.
Tetany is a muscle disorder caused by an imbalance of calcium. The body shakes from continuous muscle contraction, and convulsions occur.
Causes and mechanism
- Calcium imbalance (for example, low calcium) makes the peripheral nerves and muscles overly excitable.
- The excitability of the neurons leads to continuous contraction, twitching and convulsions.
Symptoms and progress
- The muscles shake and go into convulsions, and the person loses sensation in parts of the body.
- If untreated, the spasms progress to a spasm of the larynx, then paralysis, and ultimately death.
Treatment
The electrolyte imbalance must be corrected.
FBISE 2026 questions
Questions from the FBISE HSSC-II 2026 (1st Annual) papers that belong to this unit, answered the way an examiner expects.
- AZ line
- BA bandAnswer
- CI band
- DH zone
The A band keeps the same length. It is the whole length of the thick (myosin) filaments, and in contraction the thin filaments only slide in between them, so the thick filaments do not change length. The tempting choices change: the I band gets shorter, the H zone disappears, and the Z lines (the ends of the sarcomere) move closer together. A Z line is only a thin disc that marks the boundary, so its length is not the point; the distance between Z lines is what shrinks.
- ATropomyosin
- BActin
- CMyosineAnswer
- DTroponin
The thin myofilament is made of actin (the core), tropomyosin (spiralling along the actin) and troponin (at regular intervals). Myosin is the protein of the thick myofilament, so it is the one that does not correspond to the thin filament. Tropomyosin and troponin are tempting because they are not actin, but both sit on the thin filament and control its contact with myosin.
In the sliding filament model the thin (actin) filaments slide inwards between the thick (myosin) filaments, and neither set of filaments changes length. The changes are:
| Part of the sarcomere (1 mark each) | Change during contraction | Reason |
|---|---|---|
| Sarcomere (distance between Z lines) | Becomes shorter; the Z lines move closer | Thin filaments are pulled towards the centre by the cross bridges |
| I band | Becomes shorter | Less of the thin filament lies outside the thick filaments |
| H zone | Becomes narrower and then disappears | Thin filaments meet at the centre and overlap the whole thick filament |
| A band | Does not change in length | It is the length of the thick filaments, which do not shorten |
Both arthritis and osteoporosis affect the skeleton, but they affect different structures.
| Point (1 mark each) | Arthritis | Osteoporosis |
|---|---|---|
| What it is | Inflammation of the joints | A disease with reduced bone mass and an increased risk of fracture |
| Part affected | The joints (articular cartilage or synovial membrane, depending on the type) | The bone itself |
| Cause | Wear of cartilage (osteoarthritis), autoimmune inflammation of the synovial membrane (rheumatoid), or uric acid and sodium urate crystals (gouty) | Bone resorption exceeds bone deposition, so bone mass falls after the peak at 20 to 25 years |
| Main signs | Pain in the joint, creaking sounds, difficulty in rising from a chair or climbing stairs | Weak, thin bones that fracture easily |
The sliding filament theory states that during contraction the thin myofilaments slide past the thick ones so that they overlap to a greater degree. The filaments do not shorten; the sarcomere shortens because the thin filaments are pulled towards its centre.
The three states
- Relaxed: the thick and thin filaments overlap only at the ends of the A band, and the H zone is wide.
- Partially contracted: the thin filaments have slid inwards; the Z lines are closer and the H zone is narrower.
- Fully contracted: the thin filaments meet at the M line; the H zone has disappeared and the I bands are very short. The A band keeps its length.
How the filaments slide (cross-bridge cycle)
Muscle contraction is started by a nerve impulse. It passes along the sarcolemma and down the T-tubules to the sarcoplasmic reticulum, whose calcium gates open and release calcium into the cytosol. The sliding then takes place in the following steps:
- Resting stage: tropomyosin covers the myosin-binding sites on actin. The myosin head carries ADP and Pi and is ready to bind; ATP has been hydrolysed to ADP and Pi.
- Calcium binds to troponin. Troponin moves the tropomyosin, which uncovers the binding sites, and the myosin head attaches to actin, forming a cross-bridge.
- Power stroke: the sarcomere contracts as the myosin head pulls the actin filament towards the centre. ADP and Pi are released during this stroke.
- New ATP binds to myosin and the head detaches from actin. ATP is hydrolysed to ADP and Pi, which recocks the myosin head, ready to form another cross-bridge.
These cross-bridges form and break many times during a contraction, acting like tiny ratchets that pull the thin filaments towards the centre. Because this happens in all the sarcomeres at once, the whole fibre shortens.
Result
| Region | In contraction |
|---|---|
| I band | Shortens |
| H zone | Disappears |
| Sarcomere (Z line to Z line) | Shortens |
| A band | Unchanged in length |
- ABreaking of filaments
- BSliding of actin over myosinAnswer
- CShortening of myosin filaments
- DFusion of filaments
In the sliding filament model the thin (actin) filaments slide past the thick (myosin) filaments towards the centre of the sarcomere, so the two sets overlap more. The filaments do not break, shorten or fuse; option C is the common mistake, but the myosin filaments keep their length and only the sarcomere shortens.
- AA bandAnswer
- BH zone
- CI Band
- DSarcomere
Bracket iii covers exactly the thick (myosin) filaments, from one end to the other. The part of a sarcomere that is as long as the thick filaments is the A band. It is not the H zone, because the H zone is only the gap in the middle of the A band where thin filaments do not reach. It is not the I band, because brackets ii and iv cover the regions of thin filaments only, on either side of a Z line. It is not the sarcomere, because that is bracket i, from Z line to Z line.
a. Role of calcium ions (1.5 marks)
- A nerve impulse reaches the neuromuscular junction and travels along the sarcolemma and down the T tubules to the sarcoplasmic reticulum.
- The calcium gates of the sarcoplasmic reticulum open and calcium ions are released into the cytosol.
- Calcium binds to troponin. Troponin moves slightly and shifts tropomyosin away from the myosin-binding sites on actin.
- The exposed sites let the myosin heads attach to actin, forming cross bridges, so contraction can start.
b. Change in the sarcomere (1.5 marks)
The sarcomere shortens: the thin filaments slide towards the centre, so the Z lines come closer, the I band becomes shorter and the H zone disappears. The A band, which is the length of the thick filaments, stays the same.
What is a sprain? (1 mark) A sprain is an injury to a ligament. The ligament is stretched too far from its normal position. The ligaments most often injured are those of the ankle, knee and wrist.
Symptoms (1 mark) The joint becomes painful and swollen and its movement is reduced.
Management (1 mark)
- Rest the injured joint.
- Treat it conservatively with icing and physical therapy.
- Use dressings, bandages or ace-wraps to immobilise the sprain and give support.
Note. The book describes a sprain by its cause and treatment; the signs to write are those of an injured joint (pain, swelling, reduced movement).
Osteoporosis is a common disease in which bone mass is reduced and the risk of fracture is increased.
Causes (any points, 1 mark in all)
- Bone resorption (by osteoclasts) becomes greater than bone deposition (by osteoblasts).
- Bone mass reaches its peak at 20 to 25 years and falls after that in both sexes.
- A low bone mass before the onset, for example from too little calcium in the twenties and thirties, means there is less tolerance for later loss.
Symptoms (1 mark) Bones become weak and thin and break easily, so fractures are more likely.
Exam focus
- Explain the sliding filament model of muscle contraction with a labelled diagram of the relaxed, partly contracted and fully contracted sarcomere. (long)The 7-mark Section C question of Set B (Q.3 OR); Set D MCQ 5 asks the same model. Book long question 10.Go to answer
- State what happens to the I band, H zone, A band and Z lines when a sarcomere contracts. (short)Asked in Set B (MCQ 4, Q.2 (iii) OR) and Set D (Q.2 (iii) b). The A band staying constant is the repeated point.Go to answer
- Identify the bands and lines of a sarcomere (Z line, I band, A band, H zone, M line) from a diagram and draw it labelled. (short)Set D MCQ 15 shows an unlabelled sarcomere and asks for a band; book short question 19 asks to draw and label it.Go to answer
- Describe the role of calcium ions, troponin and tropomyosin in controlling the cross bridges. (short)Set D Q.2 (iii) a asks the role of calcium; Set B MCQ 14 asks which proteins make the thin filament.Go to answer
- Describe osteoporosis (cause and symptoms) and compare it with arthritis. (short)Both sets: Set B Q.2 (vii) compares arthritis and osteoporosis and Set D Q.2 (vii) asks causes and symptoms.Go to answer
- What is a sprain? Give its symptoms and management, and distinguish it from dislocation. (short)Set D Q.2 (v) OR; book long question 7.Go to answer
- Differentiate between rheumatoid arthritis and gouty arthritis. (short)Arthritis was compared in Set B Q.2 (vii); the book asks this difference as short question 20 (h).Go to answer
- Explain the structure of bone and of cartilage with labelled diagrams. (long)No bone or cartilage question in 2026, but both are book long questions 1 and 2 and are standard draw-and-label items.Go to answer
- Differentiate between tetany and tetanus, and describe fatigue, cramp and tetany. (short)Not asked in 2026; book short question 20 (m) and long question 13, a typical 3-mark comparison.Go to answer